Mike Westcott

@MikeWestcott

Discover plant-based foods on abillion!

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Hello! I love that plant-based eating benefits our health, our planet, and animals. Plus, it's not as hard (or bland, or expensive!) as we assume, and it's a great way to try new foods. For me, one of those foods has been beans. Sooo many beans :) Hummus on toast in the morning, chickpeas in my smoothie for lunch, lentils in a stir-fry for dinner... I'm creating Wellwith to make it easier to enjoy plant-based eating and other healthy actions with people and brands you care about. Thanks for being here!

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From Wellwith: We're new! So to keep things simple, we're zooming in on one practice that benefits several dimensions of well-being: plant-based eating. Explore how plant-based eating benefits the categories you care about by expanding the drop-downs below, or keep scrolling for Mike's curated resources!

🧠 Mental Health
💪 Physical Health
🌎 Outdoors
🐶 Animals
💵 Saving Money
😋 Enjoying Food

🥬 Mike's Plant-Based Eating Resources
💬 More Categories Coming Soon!

📌 Featured Resources

The Beginner’s Guide to a Plant-Based Diet From Mike: One of the simplest, most helpful overviews I've seen. Includes a breakdown of the five main plant-based food groups: fruits, vegetables, tubers, whole grains, and legumes.

Dr. Greger’s Daily Dozen Checklist From Mike: This was such a useful resource early in my plant-based journey, and continues to be. It's a simple framework and mobile app to track your daily servings in each of a dozen categories including berries, beans, and greens. Available for Android and iPhone. Highly recommended!

Rich Red Curry with Roasted Vegetables From Mike: Minimalist Baker has sooo many delicious, easy recipes. This is one of my favorites :)

Puritanical veganism is not for everyone – don’t let it put you off a plant-based diet From Mike: Plant-based advocates shoot themselves in the foot far too often. This piece is an encouraging call for pragmatism over "perfection."

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