Discover plant-based foods on abillion!
Hello! I love that plant-based eating benefits our health, our planet, and animals. Plus, it's not as hard (or bland, or expensive!) as we assume, and it's a great way to try new foods. For me, one of those foods has been beans. Sooo many beans :) Hummus on toast in the morning, chickpeas in my smoothie for lunch, lentils in a stir-fry for dinner... I'm creating Wellwith to make it easier to enjoy plant-based eating and other healthy actions with people and brands you care about. Thanks for being here!
From Wellwith: We're new! So to keep things simple, we're zooming in on one practice that benefits several dimensions of well-being: plant-based eating. Explore how plant-based eating benefits the categories you care about by expanding the drop-downs below, or keep scrolling for Mike's curated resources!
📌 Featured Resources
Beginner's Guide to a Plant-Based Diet | Forks Over Knives
Plant-Based Primer You're probably thinking that moving to a plant-based diet sounds like a great idea, but you don't know where to start. Don't worry, you're in the right place-we've got the tools, insight, and expertise to make the change easy and enjoyable. We'll answer your questions, provide helpful advice, and share the techniques you need.
Dr. Greger's Daily Dozen Checklist | NutritionFacts.org
Below is an approximation of this video's audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. In my book How Not to Die, I suggest we try to center our diets around whole plant foods.
Rich Red Curry with Roasted Vegetables | Minimalist Baker Recipes
In this part of the world, we're right smack-dab in the middle of winter and oh my is it cold. Chilly temps leave me wanting nothing but hot drinks, long baths, fireside chats (yes, that's a thing), and hearty comfort food. Enter this rich red curry.
Don't let puritanical veganism put you off a plant-based diet
or about three years I flittered chaotically between vegetarianism and veganism. Adopting a draconian approach to my diet, I decided to forgo all animal products, then would chastise myself any time I slipped and ordered a meal at a restaurant that wasn't 100 per cent vegan, or if I succumbed to a 2-for-1 pizza deal with friends.